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Freedom Through Food

For some insane reason, we think food is to blame for mental, physical, and even financial pain we’ve suffered. Quite the contrary, REAL food is provided by the Earth to nourish us, provide us with energy, and even protect us against bacteria and disease. Mental Freedom Food can provide us with mental freedom, reminding us that our basic needs are ...

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9 Reasons Why the Internet is a Weird Place

1. ONE in THREE new relationships begins online As the number of people interacting on a daily basis decreases, the number of relationships initiated online increases. The anonymity of meeting someone from behind a computer screen makes this form of dating preferable for many. Online dating sites can be used for anything from one-night-stands, to serious dating, or even finding ...

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6 Things Missing From Your Bucket List

Life is all about, spontaneity, adventure, and passion. So many people put their dreams on the back burner until they retire and end up too unhealthy to fulfill them. The best time to follow your dreams is now. I suggest writing a [bucket] list to keep track of your progress toward achieving your dreams. An average bucket list consists of things like traveling ...

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5 Misconceptions About Food

There are so many misconceptions surrounding food and diet. Like much of what we hear in the media, mainstream information about nutrition is usually someone’s opinion, rather than fact. There’s always a new “healthy” fad (acai, avocado, garcinia cambogia, etc) or weight loss product in the news. There are also products and diet plans that actually help people. In a world ...

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5 Reasons You Should Start Juicing

Juicing is extracting the juice from fruits and vegetables with the help of a machine. It’s a good way to get nutrients if you’re not big on eating fruits and veggies by themselves. There are also many known benefits of juicing such as direct access to immune boosting nutrients, and digestive enzymes that are hard to get to.  Commercial juices also lack the ...

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HOW TO: Write A Bestseller Overnight

Around Thanksgiving 2014 I began to notice how many of my relatives were suffering from debilitating illnesses like diabetes, and cancer. At both Thanksgiving, and Christmas dinner these same individuals would pile their plates high with salty, fatty, and sugary foods. They were addicted to the foods that were ruining their lives. The Cajun Caveman was a book created out ...

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5 Unusual Ways to Find True Love

In the spirit of Valentine’s Day I decided to write a post about love. This post is all about how to attract and keep a strong, long-lasting relationship. I met my husband when I was 15 and he was 16. We dated throughout high school and college. He moved to Mississippi for college, then transferred to my school, then I ...

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