Category: Imaginary Chef Diet

Imaginary Chef Feature: Miss Universe Canada Finalist, Monika Horvat

FROM IMMIGRANT TO MISS UNIVERSE Recently I had the privilege to interview Miss Universe Canada finalist, Monika Horvat. As part of her preparation for the pageant, Monika is following a workout regime from Peak Nutrition CA, and The Imaginary Chef Diet. Monika was born in Belgrade, Serbia, and moved to Calgary, Alberta, Canada at 3 years old. […]

5 Misconceptions About Food

There are so many misconceptions surrounding food and diet. Like much of what we hear in the media, mainstream information about nutrition is usually someone’s opinion, rather than fact. There’s always a new “healthy” fad (acai, avocado, garcinia cambogia, etc) or weight loss product in the news. There are also products and diet plans that actually […]

Is your lifestyle causing an autoimmune disease?

I know first-hand how bothersome dealing with an autoimmune disease can be on a day-to-day basis. I’ve had chronic asthma since as far back as I can remember. Examples of these diseases are: allergic asthma alopecia anemia arthritis autoimmune hepatitis type 1 diabetes Guillain-Barré syndrome multiple sclerosis polymyositis psoriasis scleroderma/systemic sclerosis systemic lupus erythematosus thyroiditis […]

HOW TO: Write A Bestseller Overnight

Around Thanksgiving 2014 I began to notice how many of my relatives were suffering from debilitating illnesses like diabetes, and cancer. At both Thanksgiving, and Christmas dinner these same individuals would pile their plates high with salty, fatty, and sugary foods. They were addicted to the foods that were ruining their lives. The Cajun Caveman […]