Category: Self Help

9 Reasons Why the Internet is a Weird Place

1. ONE in THREE new relationships begins online As the number of people interacting on a daily basis decreases, the number of relationships initiated online increases. The anonymity of meeting someone from behind a computer screen makes this form of dating preferable for many. Online dating sites can be used for anything from one-night-stands, to […]

6 Things Missing From Your Bucket List

Life is all about, spontaneity, adventure, and passion. So many people put their dreams on the back burner until they retire and end up too unhealthy to fulfill them. The best time to follow your dreams is now. I suggest writing a [bucket] list to keep track of your progress toward achieving your dreams. An average bucket list […]

Which “Nice Cream” Flavor are You?

Banana Ice Cream, or “nice cream” is finding popularity all over Australia and the UK. It’s nutritious, delicious, simple, and just the best snack really. Banana Plain Jane. Simple. Makes everybody happy. This is the nice cream equivalent to vanilla. Even though it’s “unflavored,” banana nice cream is still jam-packed with flavor and its sure […]

Imaginary Chef Feature: Miss Universe Canada Finalist, Monika Horvat

FROM IMMIGRANT TO MISS UNIVERSE Recently I had the privilege to interview Miss Universe Canada finalist, Monika Horvat. As part of her preparation for the pageant, Monika is following a workout regime from Peak Nutrition CA, and The Imaginary Chef Diet. Monika was born in Belgrade, Serbia, and moved to Calgary, Alberta, Canada at 3 years old. […]

Is your lifestyle causing an autoimmune disease?

I know first-hand how bothersome dealing with an autoimmune disease can be on a day-to-day basis. I’ve had chronic asthma since as far back as I can remember. Examples of these diseases are: allergic asthma alopecia anemia arthritis autoimmune hepatitis type 1 diabetes Guillain-Barré syndrome multiple sclerosis polymyositis psoriasis scleroderma/systemic sclerosis systemic lupus erythematosus thyroiditis […]

HOW TO: Write A Bestseller Overnight

Around Thanksgiving 2014 I began to notice how many of my relatives were suffering from debilitating illnesses like diabetes, and cancer. At both Thanksgiving, and Christmas dinner these same individuals would pile their plates high with salty, fatty, and sugary foods. They were addicted to the foods that were ruining their lives. The Cajun Caveman […]

I Can’t Cook

I recently read an article that said the number one complaint of millennials is that we “can’t cook.” I’m sure this has something to do with the fact that we grew up in an age of total comfort and convenience. With a booming fast food industry, and rapidly advancing technology at our fingertips – it’s no longer necessary to know how to cook.   […]